Ovaries are small organs present in pairs. They are the important organs of female reproductive system, located each side of uterus in the pelvic area. The size and shape of each ovary resembles an almond. The major function of ovaries is production of eggs (ova) and female hormones. Female hormones like estrogen and progesterone, produced by the ovaries, play an important role in developing female body characteristics like body shape, hair and breasts. These hormones also greatly influence on regulation of menstrual cycle and pregnancy.
What are Ovarian Cysts ?
Ovarian cyst is one of the health issues associated with reproductive system. Ovarian cysts are sac-like, fluid-filled structures developed in the ovaries. They consist of a liquid, semisolid or gaseous substance. They may vary in size from a small pea to large as an orange. There are various types of ovarian cysts such as functional cyst, polycystic ovaries, endometriomas, cystadenomas and dermoid cysts. Functional cyst is the most common type classified into two types such as follicular cyst and corpus luteum cyst. Women of all ages can develop ovarian cysts; however, women in their childbearing years are more prone to develop ovarian cysts. Usually these cysts are harmless; however, in some cases, they may result in rupture, pain and bleeding.
Symptoms of Ovarian Cysts
Generally, ovarian cyst doesn’t cause any symptoms. It may cause pain, if it becomes larger in size, it breaks open and bleed, it interferes with the blood supply to the ovary and if it is twisted. Some of the common signs and symptoms of ovarian cysts are bloating, swelling in the abdomen, irregular menstrual periods, pain during intercourse, pain during bowel movements, pain in pelvic region during movement, persistent, dull aching pelvic pain, sudden and intense pelvic pain along with nausea and vomiting, frequent urge to urinate and fatigue.
How to Cure Ovarian Cysts Naturally
When you experience the symptoms of ovarian cysts, you need not go to the doctor immediately. Ovarian cysts can be treated successfully with natural options without taking medications. You should follow two steps when treating ovarian cysts. The first step is to reduce estrogen and the second is to increase progesterone and balance the hormonal levels.
Reduce Estrogen: Excessive estrogen is responsible for causing hormonal imbalance, which can lead to impaired ovulation. In order to reduce estrogen levels, you should prevent exposure to xenohormones. You can avoid exposure to estrogens and xenoestrogens by eliminating soy foods from your diet. You should eat only organic meats and dairy products. You should avoid drinking water from plastic bottles. Try to use natural detergents.
Increase Progesterone: Excessive level of estrogen causes deficiency of progesterone. Maintaining the balance of estrogen and progesterone levels by natural ways can be helpful to reduce ovarian cysts and minimize the chances of recurrence. You can use natural progesterone cream to raise progesterone levels.
Diet for Ovarian Cysts
Diet and nutrition contributes a lot in treating any health problem. The healing ability of the body and body’s response to the treatment greatly depends upon the type of diet you take. Your diet should include the foods that are rich in Vitamin B and E, which can effectively control the production of hormones. Take plenty of fruits, leafy vegetables and legumes in your diet. Your diet should consist of high fiber rich foods in order to prevent constipation. To cure inflammation, choose foods like watercress and parsley.
Avoid eating foods like soy foods, tomatoes and dairy products, which can increase estrogen levels. Also restrict consumption of red meat and cheese products, because they may increase the chances of ovarian cysts.
Various herbs can be used to nourish the endocrine system, improve hormonal balance, regulate ovulation and promote functioning of reproductive organs. Herbs that are able to detoxify the liver for improved hormonal balance are also beneficial while treating ovarian cysts.
– Black Cohosh root helps to regulate the entire menstrual cycle. It is an excellent pain reliever for the ovarian cyst pain.
– Maca root is another effective herb that promotes the production of progesterone and balances the hormonal levels. It improves the functioning of progesterone by nourishing the endocrine system.
– Wild yam root reduces ovarian pain and promotes healthy menstrual cycle.
– Tribulus can help to regulate ovulation, when used before ovulation. It also nourishes and improves the functioning of reproductive system.
– Milk thistle seed enhances hormonal balance. It is an excellent tonic for liver health. The liver eliminates toxins including excess hormones from the body, thus maintains hormonal balance.
– Another herb, yarrow, can help to relieve pelvic congestion and improve entire menstrual cycle.
If you are looking for more effective remedies for ovarian cysts, then you must go through http://ovariancysts.improvisedhomeremedies.com/. It reveals an eBook namely ‘Ovarian Cyst Miracle’, authored by Carol Foster. Using this unique, 3-step holistic system, you can permanently eliminate all types of ovarian cysts, reverse PCOS symptoms, relieve pain and bloating associated with ovarian cysts and regain natural hormonal balance.
By following perfect treatment options including hormonal treatment, diet and herbal remedies, you can get rid of all types and sizes of ovarian cysts permanently. You can also lose excessive body weight and feel more relaxed and healthier.