Natural Skin Whitening with Home Remedies

Skin Whitening

Fair, glowing skin is the thing of attraction for most people. That’s why; women as well as men choose various options for skin whitening. The skin is composed of cells, blood vessels and nerves. The skin complexion mainly depends upon the amount of melanin pigments present in the skin. The skin is the first line defense mechanism of the body. It also regulates body temperature and excretes toxins from the body in the form of sweat.

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Skin WhiteningTherefore, when you opt for any treatment for skin whitening, you should take care that it won’t cause any harm to this important organ.

Many skin whitening soaps, creams, bleach, exfoliation procedures or intravenous injections can cause adverse effects up to some extent. That’s why; it is wise to choose safe and effective natural remedies for skin whitening.

Skin Whitening Naturally

–          Drink plenty of water to keep the skin hydrated and moisturized. It also helps to flush out toxins from your body. Your body needs minimum 8-10 glasses of water daily.

–          Take balanced, nutritious diet that includes fresh vegetables and fruits. These foods provide all the essential nutrients to the body. Also include fresh juices in your diet.

–          Regular exercising is very essential for your overall well-being. It improves blood circulation and makes the skin firm.

–          Avoid direct exposure to sunlight, as it can increase the amount of melanin pigments, causing skin darkening. When you go outdoors, use sunscreen with 20 SPF+ and don’t forget to cover your face and body with scarf and protective clothing.

–          After taking bath, apply a good quality moisturizer all over your body; because soap can make your skin dry.

Home Remedies

You can lighten your skin complexion by using simple ingredients available at home. These home remedies are easy-to-follow and quite effective.

ü  Prepare a mixture of lemon juice, few slices of few cucumbers, 4 tablespoons of gram flour and a juice of citrus fruits like orange, lime or grapefruit. Mix well these ingredients using a blender. Then add 5 spoons of salt and sugar to this mixture. Keep this mixture in a bottle and shake it well. Apply it on face, neck and rest of the body. Keep it for 5-10 minutes and rinse with water. Repeat this daily for a month and see a dramatic difference.

ü  Lemon is an excellent home remedy for skin whitening, as it is rich in antioxidants, offering fresh, younger looking skin. Lemon juice has bleaching properties and enhances the process of fading of dark spots, giving a fair look. For normal skin type, you can combine lemon juice with green gram powder and few drops of rose water. For dry skin, lemon face pack prepared in olive oil and honey can be beneficial. Lemon juice combined with rose water and fullers earth makes a perfect face pack for oily skin. After using lemon face pack, you need to moisturize your skin.

ü  Since milk is a rich source of calcium and proteins, it is quite helpful to lighten the skin when applied topically. Lactic acid present in the milk gives exfoliating effect and moisturizes the skin.

ü  Almond and honey when combined together make a perfect solution for skin whitening. They moisturize the skin and remove tan. To prepare a face pack, mix together 1 teaspoon of honey, 1 teaspoon of milk powder, 1 teaspoon of lemon juice and half teaspoon of almond oil. Apply this mixture all over the face except eyes and mouth. Leave it for about 15 minutes and rinse with cold water.

ü  Another effective face mask is a mixture of yogurt, tomato and oatmeal. Mix 1 teaspoon of yogurt and 1 teaspoon of tomato juice with 1 teaspoon of oatmeal. Apply it on a cleansed face and keep it for 15-20 minutes. Then rinse with cold water. Yogurt causes bleaching effect and removes blemishes from the skin, making it supple. Oatmeal acts as a gentle exfoliant, while tomato juice acts as a natural astringent.

ü  Add ground dried orange peel powder to 1 teaspoon of fresh yogurt and apply this paste on the face. Leave it for 15-20 minutes and then rinse off. This mask helps to remove skin blemishes and spots and lightens the skin.

Besides these simple home remedies, numerous improvised home remedies are available to lighten the skin. What you have to do is just click on and get several homemade skin whitening solution. Eden Diaz has brought holistic treatment system through an eBook – Skin Whitening Forever. This eBook provides you with a complete information about how to make your own skin whitening cream, the easy way to eliminate skin pigmentation, how to prevent skin discoloration and which diet is the best for skin whitening.

Many people don’t have fair complexion, still they look beautiful. Real beauty reflects from your healthy body and mind. Off course, you may try different home remedies to improve your skin complexion. With consistent use, they will surely give excellent results. Just take good care of your skin to keep it healthy and glowing.